Archive for October, 2009

What fitness and nutrition certification should I go with?

Wednesday, October 28th, 2009

Serious question …

Looking for second career to keep me busy & am looking to finally get a job that I enjoy. Would like to be a general fitness trainer at the gym and am looking for a course that is comprehensive, not-crazy hard, and a good value for the money. It would need to be primarily distance learning, something internationally recognized preferred, a year or less to complete, and the cost under $4K.

There are manu suitable courses which help you get a certificate for the practice of this job…check out in this site you may get a good answer.

What is the differences between Health Insurance and Health care Program?

Wednesday, October 28th, 2009

Is it OK to have just the health care program and not have the Health Insurance Plan? I can get Health care program for half the monthly premium as compared to the Health Insurance Plan. Please advise? Is it advisable?

A "health care program" is usually a maintenance program – it doesn’t usually cover "major medical" issues, such as you coming down with cancer. But you’ll have to read the fine print on the program itself, to see what is and is not covered. THEN you have to figure out which doctors work in the program, and how long/hard it is to get in to see them. Try this site, if you want to find the best or the cheapest health insurance just in one minute,

Here you can get free quotes from different companies in your area, its the best way to find an affordable health insurance with a reliable company.

Hope this help,

What is the supplement of a geometric angle?

Wednesday, October 28th, 2009

In other words, could you please define what a supplement of an angle is? Any help would be much appreciated!

Two angles are supplements if their measures add to be 180 degrees.

For example, if an angle measures 60 degrees, then the supplement is 120 degrees.

The two angles ( supplements) for a straight line (180 degrees)

Nutrition, Vitamins and Minerals, where can I find a reliable source to know how much is too much?

Wednesday, October 28th, 2009

I am learning about nutrition, for my own interest and benefit. I have a couple of decent books, one with a table of nutritional values of foods.

There are many references to the toxicity of some vitamins and minerals if taken in excess, but nowhere can I find out how much is too much and the symptoms.
Can anyone help, please.

The following may be of interest, it is long and may not be up to date but will give you some guidelines.

Found through the Food Standards Agency

Whata are some ways to increase hgh production?

Wednesday, October 28th, 2009

Including natural supplements for hgh increase.I dont want to spend 1000 bucks on the real hgh.

Sleep and exercise. Any HGH that is bought is fake and does not help, it only does harm to your body.

What fitness career do you believe would help the most people?

Wednesday, October 21st, 2009

I am looking forward to entering the fitness and nutrition industry. I am versatile.
If you were to desire, require or hire a fitness expert for any reason, what would you want and appx what would you pay?

read more this is expanding now is the time

How will the department of health and human services carry out a new health care plan?

Wednesday, October 21st, 2009

I have to write a bill for government and i need to explain how health and human services would carry out my bill after it would be passed. What steps would they take? My health care plan resembles obama’s plan if that helps.

Once the legislation is signed by the president, the approprriate department writes the regulations to implement the law.
For example, the LAW says we have to pay income taxes.
The IRS regulations say we have to file a form 1040.

First, proposed regs are written by the department staff.
They MUST follow the law.
They can not violate the law.

The proposed regs are published in the Federal Register, and the public has from 30 to 90 days to comment on them.

The dept. reads the comments they get, and decide whether to change any of the proposed regs to fit the comments.
Yes, comments very often do make a difference.
I once had a job where it was my duty to write comments on proposed regs on hunger and poverty programs.

Once the dept. makes their decisions, the final regs are then published in the Federal Register again.

Then all of the necessary people are notified – insurance companies, state insurance departments, hospitals, doctors, etc.

They have to give everyone time to change their procedures to comply with the regs – paperwork, training staff, etc.

The final regs are then published again in the US Code of Federal Regulations

This link talks about the Head Start Program, but the process is the same.

These other links may help.

What supplement can you take before a game to give you an extra edge during the game?

Wednesday, October 21st, 2009

What supplement would you suggest to take right before a game to give you an extra edge during the game? Many say N.O Explode right before a game can give you that edge, but is there any other supplements i can take?
P.S, the sport is football.

try crack or cocaine. they get your heart rushing so there is no way you can lose

If I want to start a nutrition plan but it call for fish can I substitute it with chicken?

Wednesday, October 21st, 2009

I want to start a nutrition plan and it says to eat fish at dinner time. I don’t eat any other kind of meat that’s not chicken, can I change it to chicken?

If you absolutley cannot have fish either for a medical reason then you probably shouldn’t have it.
If you haven’t tried it though I really think you should, it has so many healthy vitamins.
You could substitute it for chicken but you would be losing precious nutrition.

How could a 6 foot tall male get legally administered injectable HGH?

Wednesday, October 21st, 2009

It’s my understanding that HGH has many other health benefits than just height increase. It also my understanding that one does not have to be gh deficient to receive it, the patient only needs to be short as minimum requirement. I also understand that one can not grow any taller from HGH if the growth plates are closed. That being said, without respect to height increase, what are some of the other positive benefits from using HGH?

HGH is a steroid hormone that when you take it, your body stops producing it’s own HGH hormones. You become dependent upon it and since it is artificial, it will damage your DNA and shorten your life.

Improve your diet and your body will make it’s own HGH. It’s bad diet that causes your body to produce less and less HGH of it’s own. Learn what the good fats are and you will see that you will gain lots of sustained energy and an increase in your own HGH.