Archive for October, 2009

What kind of teas and fitness waters are actually good for you?

Wednesday, October 14th, 2009

I drink propel fitness water when I work out and other then that I only drink straight water the rest of the time. I occasionally have a mountain dew or alcoholic beverages. But in terms of all the flavored water drinks out there(lifewater, vitamin water, etc) and the green teas(too many brands to list), which one of them are healthy to drink? Or should I just stick with plain water.

tea- green tea.
firness water- regular water, or propel is the best, & powerade option. zero calories in that!

hope this helps! =] ♥

What health insurance is best and affordable for my husband?

Wednesday, October 14th, 2009

We had a baby 3 months ago, but I am looking for health insurance that is good and affordable for my husband. Any suggestions?

Try this site, if you want to find the best or the cheapest health insurance just in one minute,

http://cheap-health-insurance-usa.info/

Here you can get free quotes from different companies in your area, its the best way to find an affordable health insurance with a reliable company.

Hope this help,

Is there a supplement that you can take before your menstrual cycle to prevent the food cravings?

Wednesday, October 14th, 2009

I have horrible food cravings and just can’t get full. Just curious if anyone knows of a supplement or food that might help to prevent the cravings.

Not that I’m aware of but I would recommend checking with your doctor as well to see what they say. In the mean time here’s the link to a site that may help you find more information. The link is at:

http://forums.obgyn.net/womens-health

What are some legit online colleges that have nutrition courses?

Wednesday, October 14th, 2009

I want to know of some legit online colleges that have courses for nutrition? I would like to know if the school is accredited and once I finish if I will be able to use my schooling? And is there anyone who has gone through college for nutrition and now is working?

"Global College of Natural Medicine" is a notorious unaccredited crackpot altmed school for bogus nutrition and other quackery. Avoid.

What are the differences between HGH and steroids?

Wednesday, October 14th, 2009

I have heard that HGH has very little negative consequences if done in a controlled fashion. Does it have the same effects as steroids as far as building muscle mass and reducing body fat with a decent workout regimen? Also, what are the costs? I heard one person on a radio show promoting HGH as a wonder drug and the new fountain of youth. Any thoughts?

On Amazon I saw a book called "Grow Young with HGH: The Amazing Medically Proven Plan to Reverse Aging (Paperback)"

I have not read it, but if you want more information on HGH, this may be a start for you. I have also heard about HGH being used to slow aging and make people healthier, not just help people grow taller or replace the hormone. Good luck!

Description

"Want to be healthy, vital , alert, and active on your 100th birthday? Then you must read this book."
–Dr. Bob Goldman, president, National Academy of Sports Medicine

Discover the Age-Reversing Benefits of Human Growth Hormone
Lose Fat, Gain Muscle
Increase Energy Level
Increase Immune Function
Enhance Sexual Performance
Increase Cardiac Output
Improve Skin Elasticity
Remove Wrinkles
Eliminate Cellulite
Improve Vision
Increase Memory Retention
Improve Quality of Sleep
Increase Exercise Performance
Lower Blood Pressure
Improve Cholesterol Profile
Increase Bone Mass
Quicken Wound Healing

How to be a good sales person when selling fitness apparel?

Wednesday, October 7th, 2009

I just got a job at a store that sells well known guys and girls fitness clothes.. All the clothes are tight, all the sales people seem to be females. I don’t know what to do to sell, flirt with the males? What if they want my number how do u reject them.. I dont know what to do

Dear Sarah,

Never flirt or use false tactics… it will eventually land you into trouble.

Here’s how to close many sales:

1. Always be prepared with a number of questions. Who ever is asking the questions will always maintain control of the conversation.

2. When the customer asked you a question always answer honestly and follow it up with another question. AGAIN – Who ever is asking the questions maintains control of the conversation.

When they give you an idea of what they are looking for and ask you a tricky question like "Does it come in Red?" do not reply with "I’ll have a look for you.! Always respond with a question like… "Would you like one in red?" As this type of question will help you close the sale.

I recommend reading a sales book by Top Hopkins as he is one of the planets greatest salesmen. He took me from making an average income to being the top salesman in my field at the time.

I think his website is tom hopkins dot com but don’t quote me on that.

Good luck and I hope you knock them dead with all your sales.

What does it take to become a personal fitness Trainer?

Wednesday, October 7th, 2009

Hi everyone!
So I am tried of working 2 dead end jobs and trying to get through college. I’ve been healthy and athletic my whole life. I love helping people feel better about themselves. I want to become certified as a personal fitness trainer. But I need advice in where to start what schools are a waste and what are good. I am looking to do something online so I can work at the same time. Also I want something where I can use if I move to another state. What is your advice?

Thank you!

My trainer is certified by AFAA Aerobics and Fitness Association of America. She has been training for 16 years. I would say they are good to go with.
www.afaa.com

Why does public health care fit the criteria to be considered an issue?

Wednesday, October 7th, 2009

I need 12 examples so a little help would be nice! Thanks so much to whoever helps. I really need it! By the way, by public health care I mean Canadian health care. So like, free health care but higher taxes.

I’m from California & I’m not sure about your question, but I’ll say some stuff I know. Half of my relatives are in Canada & although I’m poor, several of my Canadian Uncles, Cousins, etc., are doing quite well financially. Every one of them LOVE the health care in Canada & look with disgust at the USA. Health care in America is much more expensive & less available because it is a FOR PROFIT industry. Drugs are extremely overpriced & the insurance companies care about your health as much as they care about the stuff they just expelled into their toilets. They will DENY you coverage on anything. All they need to do is find an excuse to drop you, that is, when you make a claim. They’ve got the most educated lawyers who do nothing but try to save the Insurance companies money. We are the most backward "First World" country on this planet morally in regards to caring about it’s own citizens. Here is a site to look into. & there are many more on the internet. http://www.pnhp.org/facts/singlepayer_faq.php If you’re mostly concerned about Canada’s situation, keep looking on the web. I’m sure you’ll find something. And remember, insurance companies are only concerned with profit!

What is individual and family health insurance?

Wednesday, October 7th, 2009

I am planning to have family health insurance in these days but I want to understand the basic difference between individual and family health insurance.

Individual and family health insurance is a type of health insurance coverage that is made available to individuals and families, rather than to employer groups or organizations. Given the option, most people would prefer to have their employer provide group health insurance coverage. But, if this is not an option for you, it is still important for you to seek coverage. You may be pleasantly surprised with the variety and affordability of the individual and family health insurance options available.
try http://CheapInsurance.Tk

What is good supplement to take to get bigger?

Wednesday, October 7th, 2009

If you have real fast metablolism, and are lifting weights, what is a good supplement to take to build muscle? Not something illegal.

Protein, protein, protein. Different kinds (beans, soy, rice protein). Creatine used to work but it’s now illegal, as should everything that’s been artificially derived.