Archive for January, 2010

How do i increase my fitness to improve on my 1 and a half mile run time?

Friday, January 29th, 2010

My current run time is 8.56, but I feel nearly sick afterward because I exerted myself too much so i need to increase my fitness and CV, any tips?

try jogging with ankle weights or even jumping up and down with them on. makes your calves stronger and gives your more elg strength win you run. thats what my track coach has us do

How come health insurance companies are allowed to discriminate against people with disabilities?

Friday, January 29th, 2010

How is it legal for health insurance companies to discriminate against people with disabilities (I mean, medical disabilities), but other companies are not allowed to, like grocery stores are not allowed to? Or maybe it IS legal for other businesses to discriminate against people I am really just curious, that’s all. About the legal process. Health insurance companies kind of make me mad, because of this issue. I know I am expressing a political opinion, but I ask you not to troll. If you have a different opinnion thatn me, you can argue for it, but please don’t start trollin.’

You mean in writing policies? That’s one of the reasons we need health care reform, the insurance companies exclude people with pre-existing conditions. Which kind of ruins the whole concept of insurance, which is based on pooled risk.

What is the best supplement to help boost testosterone?

Friday, January 29th, 2010

What is the best supplement to help boost testosterone? The Dr has put me on prescription drugs but medicine and Dr visits are getting expensive.

Testatrol is a complete, potent, natural pro-testosterone formula that harnesses the power of special extracts to booster your testosteron naturally. The special ingredients in Testatrol have been shown in clinical trials to nearly double testosterone, increase free testosterone, decrease SHBG (sex hormone binding globulin), increase IGF-1, and modulate cortisol levels. With an increase in total and free testosterone, athletes can expect greater results.

Testatrol is a great way to help increase your testosterone levels naturally. As a natural testosterone booster, Testatrol uses natural ingredients such as Beta-ecdysterone and Tribulus Terrestris to help enhance physical performance as well as to elevate testosterone levels.

Make sure to consult your physician before using any type of supplement.

How can i study nutrition to become a nurse?

Friday, January 29th, 2010

I know a lot of you will say look it up on the internet, but i have a lot and can’t find a website that actually teaches you stuff about nutrition. I am not in college yet I just recently got into high school i’m a freshman but i want to start learning early so i’m prepared and ready when it comes to college. I’m homeschooled right now, but planning to go back to school within the next year or two…so if you could give me a good helpful website it would mean a lot! thanks!

If you want to be a nurse you need to take nursing.While in nursing school they will cover nutrition.

Why is HGH becoming a more popular drug for professional athletes to use rather than anabolic steroids?

Friday, January 29th, 2010

Also, will sports leagues (owners and players associations) ever come to an agreement where HGH blood testing will be administered to players?

HGH actually MAKES new muscle cells, whereas steroids only increase existing ones. However, the side effects of excessive HGH use are permanent and worse, unlike steroids.
HGH is NOT detectable, so there are no tests. HGH must be used for at least 6 months to see results, and at a dose large enough to be effective. This is why real HGH use is reserved for the wealthy, dedicated or stupid. I must emphasize wealthy.

How good is wii fit as a daily aerobic fitness routine?

Wednesday, January 13th, 2010

I would like to spend a bit on home fitness. The toss up is between a wii + wii fit and a $300 treadmill. How has your experience been for aerobic routines with wii fit?

Wii Fit is a solid entry in the fitness genre for the Wii. The range of exercises, from easy to hard, can provide a framework for a daily workout routine that will pay off for players who invest in it.

Wii Fit offers four categories of exercises, including Yoga, Muscle Training, Aerobics,
Aerobics includes Hula Hoop and Basic Step, and Balance Games include Soccer Heading and Ski Slalom.The Aerobics exercises are great for consistent movement for the whole body. Hula Hoop will require players to sway their hips and catch additional hoops. Players can go on a virtual jog in Basic Run. Without the Balance Board, players simple hold or pocket the Wii Remote to jog in a beautiful landscape among Mii friends. There’s also the 2 People Run option for two-player jogs.

What health insurance plans cover toenail fungus medication and nail removal surgery?

Wednesday, January 13th, 2010


I suffer from toenail fungus, and I’ve tried ALL home remedies available without success. I’m also about to buy health insurance. I thought I would take this opportunity to finally visit the doctor and get rid of this problem. My questions are:

1. Which health insurance plans offer the best coverage to treat toenail fungus?
2. Do they cover the medication and the surgery required in some cases to remove the toenail?

Thank you for all your help!

most insurance will cover the costs you mention if the doctor thinks it is medically necessary.

What is the best supplement to build muscle and tone ?

Wednesday, January 13th, 2010

I am looking for the best training supplement , have seen cheap stuff all over the place but want to know as far as quality . which is the best to use .

well, you don’t really want to take a supplement to get tone. Taking supplements are for "bulking" or building muscle. After you bulk, you "cut." Cutting is when you cut the fat you gained from bulking and keep all the muscle you gained to become extremely ripped and cut. As far as quality, I suggest Cytogainer and/or Muscle Milk. Cytogainer Lean Muscle Maximizer is your best bet if you want to build lean muscle and stay thin.

What is a good nutrition or dietitian school in Vancouver Canada?

Wednesday, January 13th, 2010

I’m looking for a school that has a good nutrition program, shorter the better. Can anyone tell me of a school where most graduates end up working in the nutrition field? Thanks very much.

I have a friend who took a one-year nutrition program at the Canadian School for Natural Nutrition. She really liked it and after one year is a certified nutritionist. Check out the website at She really liked the school and the course and only had good things to say about it.

How can I convince my doctor to let me get HGH therapy?

Wednesday, January 13th, 2010

I am a 17 year old boy, really short. I really want to get HGH therapy, because I know there is hope it can increase my height. I need a really good reason to convince my doctor to get me the therapy, what should I say? I know just telling him I want to grow a few inches isn’t going to do it, so what is the best excuse? Please help, I’m in desperate need.

Wait it out dude, boys don’t stop growing until they are 25, you have a ways to go. Girls finish by 18 but not boys!