Archive for December, 2011

What is the best fitness program for those who want to gain weight?

Thursday, December 8th, 2011

I know that eating a lot alone will let you gain weight. But if someone has a fast metabolism, and doesn’t gain weight normally. What will be a good fitness program for them to gain weight and muscle?

Hey Edward, ok well there’s not one simple answer for that question, I myself have a fast metabolism too, the key is too eat a lot and maybe start taking some weight gainer supplement to increase your calorie intake. Is this just for you to know or are you struggling to put on weight yourself? If you want to drop me an email go ahead wonderby@hotmail.com hope this helps somewhat, im a personal trainer myself so I could help

What is the best fitness program for those who want to gain weight?

Thursday, December 8th, 2011

I know that eating a lot alone will let you gain weight. But if someone has a fast metabolism, and doesn’t gain weight normally. What will be a good fitness program for them to gain weight and muscle?

Hey Edward, ok well there’s not one simple answer for that question, I myself have a fast metabolism too, the key is too eat a lot and maybe start taking some weight gainer supplement to increase your calorie intake. Is this just for you to know or are you struggling to put on weight yourself? If you want to drop me an email go ahead wonderby@hotmail.com hope this helps somewhat, im a personal trainer myself so I could help

HEALTH????????????????????????

Thursday, December 8th, 2011

1. Are health costs lower for people who maintain high levels of functional health?

2. are guidelines that can help you avoid crime or threatening situations to let someone know where you are going and when you expect to return?

3. Is hypertension considered to be the #1 risk increasing the likelihood of strokes?

4. Is jogging 30 minutes an example of cardiovascular or aerobic activity?

Yes hypertension may lead to strokes.Jogging is one of the good cardiovascular exercise.

HEALTH????????????????????????

Thursday, December 8th, 2011

1. Are health costs lower for people who maintain high levels of functional health?

2. are guidelines that can help you avoid crime or threatening situations to let someone know where you are going and when you expect to return?

3. Is hypertension considered to be the #1 risk increasing the likelihood of strokes?

4. Is jogging 30 minutes an example of cardiovascular or aerobic activity?

Yes hypertension may lead to strokes.Jogging is one of the good cardiovascular exercise.

What is good diet supplement to aid me in losing weight?

Thursday, December 8th, 2011

I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each.

I think your beautiful the way you are.

I suggest going to Amazon and search for weight loss supplements and reading reviews.

There actually are weight loss pills that are safe and do work. My sister lost 15 pounds in like 4 weeks with exercise. She sells them but it’s too late to call her and ask her what brand it is. But they are sold on amazon.

What is good diet supplement to aid me in losing weight?

Thursday, December 8th, 2011

I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each.

I think your beautiful the way you are.

I suggest going to Amazon and search for weight loss supplements and reading reviews.

There actually are weight loss pills that are safe and do work. My sister lost 15 pounds in like 4 weeks with exercise. She sells them but it’s too late to call her and ask her what brand it is. But they are sold on amazon.

How does nutrition assistance aka food stamps work?

Thursday, December 8th, 2011

I live in Arizona and the unemployment rate here is $240.00 before federal and state taxes. You are then left with $214.00. I was wondering how does nutrition assistance aka food stamps work? Do you receive a check, or a debit card?

The first thing you should do is go to the website, and use the screening tool to see if you might qualify: https://www.azdes.gov/variant.aspx?id=5199

You can view the formula for eligibility requirements by visiting: https://www.azdes.gov/main.aspx?menu=355&id=5202

You receive a card that contains your nutrition assistance on it. The card works like an ATM or Debit card at grocery stores and other places where EBT is accepted. The card is a QUEST Electronic Benefits Transfer (EBT) card that is issued to the receiptant by JP Morgan. Sometimes they send you a card, and then later you learn that you are ineligible, it’s the way their system works.

How does nutrition assistance aka food stamps work?

Thursday, December 8th, 2011

I live in Arizona and the unemployment rate here is $240.00 before federal and state taxes. You are then left with $214.00. I was wondering how does nutrition assistance aka food stamps work? Do you receive a check, or a debit card?

The first thing you should do is go to the website, and use the screening tool to see if you might qualify: https://www.azdes.gov/variant.aspx?id=5199

You can view the formula for eligibility requirements by visiting: https://www.azdes.gov/main.aspx?menu=355&id=5202

You receive a card that contains your nutrition assistance on it. The card works like an ATM or Debit card at grocery stores and other places where EBT is accepted. The card is a QUEST Electronic Benefits Transfer (EBT) card that is issued to the receiptant by JP Morgan. Sometimes they send you a card, and then later you learn that you are ineligible, it’s the way their system works.