Archive for June, 2012

How do you become a fitness coach for a professional sports team?

Saturday, June 30th, 2012

Professional sports teams have fitness coaches, strength and conditioning coaches and whatever else. How did these guys get the job? Were they just well know personal trainers? If you need to know a sport, I’d wanna be a stregth coach for the Broncos.

Go to college and get a degree.
Start off at a lower level and get to know people in the business.

What is the best health insurance for my child?

Saturday, June 30th, 2012

My son hasn’t been born yet, but I want to start looking into health insurance for him. I really don’t know much about health insurance.. What is the best health insurance for a child?
That’s a really unhelpful answer. I don’t have a problem being able to afford insurance. I want the best coverage for my child. I don’t know where to look though.

The one you can afford. Star with yours first.

What is the best muscle building supplement out there today?

Saturday, June 30th, 2012

I’m new to going to the gym and lifting and all that and I was wondering if anyone know the best supplement to take to gain muscle faster, maybe by personal experience you take something that works so please share. By the way, I’m like 15 and about 135 and I want to get big so that’s why I ask this question. Also if I were to go the gym and lift 5 days a week and take supplements, around how long would it take until I get big?

at your age, i would stay away from any muscle building supplement and just take a good amount of protein per day. Try to get atleast 3/4 a gram of protein per pound. You also need to get a good supply of complex carbohydrates.

What nutrition plan and workout plan tell me exactly what to do and eat a day?

Saturday, June 30th, 2012

I am a volleyball player and i need a nutrition plan and a workout plan that will plan everything out on a schedule because i dont know where to start.

Eat more vegetable and fruit, drink a lot of water and before workout take a pre workout supplement.
Ninja is one of the best pre workout supplements of the world. You can try this.

Can donating plasma stimulate HGH and other growth factors?

Saturday, June 30th, 2012

I know that when you tear down your muscle during a workout or get injured your body produces more hgh and other growth factors to help you ‘fix yourself’. Does the same thing happen if you donate plasma?

What a crock! Will do NOTHING.

What are the latest fitness equipment by efitology?

Saturday, June 23rd, 2012

I heard a lot about efitology and i want to know more information about their latest fitness equipments.So please provide me some links regarding to them. is really a good online fitness equipment provider in now time.They provide all kinds if fitness equipment with less price and guarantee.I think you are going to is a correct decision.I am sharing some link which will help you to solve your problem.

What are the similarities and differences between the field or approach of community health and public health?

Saturday, June 23rd, 2012

Also, how would the two approaches be similar or different with regard to preventing underage drinking?

I know that public health concerns the health of everyone and involves activities such as surveillance, monitoring and enforcement of health laws and policies to ensure the health of the population and community health is concerned with a certain geographic location or characteristic of the population. Community health is usually involved with more health promotion, health education and health services stuff. However, I’m not quite sure how the two fields or approaches would address preventing underage drinking.

If you have any comments or advice, it would be much appreciated. Thank you!

Although both public health and law enforcement protect the public, the approach and nature of the work performed in the two disciplines are quite different. The similarities and differences in public health and law enforcement investigations have to be understood and coordinated so that both can be most effective ( Table ). Public health investigations generally take an inductive approach. Persons are interviewed, data are collected, hypotheses are developed to explain transmission, and epidemiological and laboratory studies are conducted to test these hypotheses. If the studies confirm the hypothesis, prevention and control strategies are developed, implemented, and evaluated. All this work is held to the standard of scientific peer review, generally through presentation of data at scientific meetings and publication in a scientific journal.

What vitamin or supplement should I take to help me with Disorientation & Difficulty in concentration?

Saturday, June 23rd, 2012

I registered to take the two week Real Estate course, 8 hrs a day. I feel I will not be able to concentrate. After 5 hours of Lecture I usually get in to somekind of an axiety as well.
What supplement or Vitamin should I take to help me FOCUS, be calm and not loose concentration?


Fish oil is supposed to help as in

What is absorptive nutrition?How does this allow humans to exploit fungi to produce different products ?

Saturday, June 23rd, 2012

What is meant by absorptive nutrition? How does this characteristic of the fungal lifestyle allow humans to exploit fungi to produce different products(such as food or antibiotics).
Thank you !

Absorptive Nutrition- describes a way of obtaining energy and nutrients in which digestive enzymes are secreted into a substrate, then smaller, easily assimilated molecules are absorbed through the cell membrane. As decomposers, Fungi use it.

Ways that we use fungi to produce products include –

Cheese (cheeses age using fungi)
Bread (Yeast is used to allow leavened bread to "rise")

Penicillin is derived from the fungus Penicillium.

Hope that helps!

Can the side effects of hgh be avoided under medical supervision?

Saturday, June 23rd, 2012

I plan on taking hgh. I wanna get more muscle mass. Plus it grows bone, and i wouldnt mind having a bigger jawline and cheekbones

Ive done some research, and from what im reading, its only high dosage over a long period of time can the side effects of hgh occur

I plan on talking to a doctor about hgh supplementation to get a full understanding of the hormone and whether or not i should be taking it, or if i can take it safely.

Opinions please?

"Usually" high dose can cause those problems but low dose can to. Also you need to be careful on your source for it. A lot of fakes out there