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	<title>1st HGH &#187; Health</title>
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	<link>http://www.1st-hgh.com/hgh-blog</link>
	<description>1st HGH is your First and Final HGH Stop</description>
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		<title>HGH Product Ratings</title>
		<link>http://www.1st-hgh.com/hgh-blog/hgh/hgh-product-ratings</link>
		<comments>http://www.1st-hgh.com/hgh-blog/hgh/hgh-product-ratings#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplement]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Body-Building]]></category>
		<category><![CDATA[Growth Hormone]]></category>
		<category><![CDATA[Human Growth Hormone]]></category>
		<category><![CDATA[Supplements]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/hgh/hgh-product-ratings</guid>
		<description><![CDATA[HGH Product Ratings Growth Hormone can be increased in the body in three ways: pills, oral sprays, and injections. Injections are very expensive and require a physician’s prescription. For the average person this is impractical. Pills contain no HGH. Why bother? Since these vendors produce products that cost so little without real HGH and sell [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><span style="font-size: xx-small;"><strong>HGH Product Ratings</strong></span></p>
<p>Growth Hormone can be increased in the body in three ways: pills, oral sprays, and injections. Injections are very expensive and require a physician’s prescription. For the average person this is impractical. Pills contain no HGH. Why bother? Since these vendors produce products that cost so little without real <a title="HGH" href="http://www.21stcenturyhgh.com/hgh-plus-igf-1.htm" target="_blank">HGH</a> and sell them at high Growth Hormone prices their profit margins are over the top. This allows them to invest a lot of advertising money into dominating internet search engines. The buyer, looking for Growth Hormone products is lost in a sea of non-HGH products. Examples of some of them are:</p>
<p>&#8211; GHR1000<br />
&#8211; Sytropin<br />
&#8211; Eternal<br />
&#8211; HGH Energizer<br />
&#8211; GenF20<br />
&#8211; Zerpic<br />
&#8211; Advice<br />
&#8211; Bodybuilding.com<br />
&#8211; hgh.com (sprays, pills)<br />
&#8211; HGH Complete<br />
&#8211; Maximum Result<br />
&#8211; Neugenisis<br />
&#8211; Renuva<br />
&#8211; Zlabs<br />
&#8211; Ultimate HGH<br />
&#8211; Rejuvenator<br />
&#8211; Omega GH<br />
&#8211; MPS Secretagogue Gold<br />
&#8211; 4-HGH<br />
&#8211; Super HGH<br />
&#8211; HGH Plus<br />
&#8211; SomaLife gHP<br />
&#8211; Life Factor<br />
&#8211; iherb Promino Plus<br />
&#8211; TV Products Guide<br />
&#8211; HGH (Human Growth Hormone Factor) Complex Spray</p>
<p>Less visible oral sprays are tough for the consumer to discover but much more effective. Homeopathic Human Growth Hormone oral sprays seem to be the preferred way to go. These sprays contain real pharmaceutical <a title="HGH" href="http://www.21stcenturyhgh.com/hgh/" target="_blank">HGH</a>, it’s within a normal person’s means, and gets 60%-80% of the same results as injected HGH. It’s approved by the FDA for over the counter sales and is gentle and without side affects in your system.</p>
<p>Comparison of 21st Century HGH and <a href="http://www.21stcenturyhgh.com/growth-hormone-ingredients-somatvgenf.htm">GenF20</a> and Renuva <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-genf20.htm">Growth Hormone</a>. The product know as <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-renuva.htm">Renuva Growth Hormone</a> contains no HGH. The product known as  <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-omega-gh.htm">Omega HGH</a> also contains no growth hormone as well as <a href="http://www.21stcenturyhgh.com/growth-hormone-ingredients-sytropin.htm">Sytropin</a>. Another product that contains no HGH is <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-rejuvenex.htm">Growth Hormone</a> Rejuvenex and other vendors are listed here as well. <a title="HGH Review" href="http://www.21stcenturyhgh.com/hgh-review.htm" target="_blank">HGH Review</a></p>
<p>The most popular online merchant of <a href="http://www.21stcenturyhgh.com/">HGH</a> is 21stcenturyhgh.com. They ship within one business day of receiving the order, have been in business for over a decade, have responsive customer service, and their return policy is speedy. You can also read an <a title="HGH Review" href="http://www.21stcenturyhgh.com/hgh-review.htm" target="_blank">HGH Review</a>.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Baseball' rel='tag' target='_blank'>Baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/Body-Building' rel='tag' target='_blank'>Body-Building</a>, <a class='technorati-link' href='http://technorati.com/tag/Growth+Hormone' rel='tag' target='_blank'>Growth Hormone</a>, <a class='technorati-link' href='http://technorati.com/tag/HGH' rel='tag' target='_blank'>HGH</a>, <a class='technorati-link' href='http://technorati.com/tag/Human+Growth+Hormone' rel='tag' target='_blank'>Human Growth Hormone</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/Supplements' rel='tag' target='_blank'>Supplements</a></p>

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		</item>
		<item>
		<title>What health care plan can two of us purchase which will cover our medical needs and not have outrageous?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/what-health-care-plan-can-two-of-us-purchase-which-will-cover-our-medical-needs-and-not-have-outrageous</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/what-health-care-plan-can-two-of-us-purchase-which-will-cover-our-medical-needs-and-not-have-outrageous#comments</comments>
		<pubDate>Tue, 10 Jan 2012 05:04:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/what-health-care-plan-can-two-of-us-purchase-which-will-cover-our-medical-needs-and-not-have-outrageous</guid>
		<description><![CDATA[premiums? I believe we may be eligible to continue our current coverages with Kaiser when my spouse retires, but the premium will be $1200 monthly. What can we do to get affordable health care? We both have preexisting conditions, and although we are healthy, it makes health care almost out of our reach, when we [...]]]></description>
			<content:encoded><![CDATA[<p>premiums? I believe we may be eligible to continue our current coverages with Kaiser when my spouse retires, but the premium will be $1200 monthly. What can we do to get affordable health care? We both have preexisting conditions, and although we are healthy, it makes health care almost out of our reach, when we both have conditions which require several visits to health care providers annually.<br />
<br />Kaiser Senior Advantage begins at age 65. It around $100 a month plus your Part B Medicare monthly premiums. If you retire before age 65 you would have an individual plan. I suggest contacting an insurance agent and finding out what insurance and what plans are available in your state.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HEALTH????????????????????????</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/health-3</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/health-3#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:28:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/health-3</guid>
		<description><![CDATA[1. Are health costs lower for people who maintain high levels of functional health? 2. are guidelines that can help you avoid crime or threatening situations to let someone know where you are going and when you expect to return? 3. Is hypertension considered to be the #1 risk increasing the likelihood of strokes? 4. [...]]]></description>
			<content:encoded><![CDATA[<p>1. Are health costs lower for people who maintain high levels of functional health?</p>
<p>2. are guidelines that can help you avoid crime or threatening situations to let someone know where you are going and when you expect to return?</p>
<p>3. Is hypertension considered to be the #1 risk increasing the likelihood of strokes?</p>
<p>4. Is jogging 30 minutes an example of cardiovascular or aerobic activity?<br />
<br />Yes hypertension may lead to strokes.Jogging is one of the good cardiovascular exercise.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>HEALTH????????????????????????</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/health-4</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/health-4#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:28:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/health-4</guid>
		<description><![CDATA[1. Are health costs lower for people who maintain high levels of functional health? 2. are guidelines that can help you avoid crime or threatening situations to let someone know where you are going and when you expect to return? 3. Is hypertension considered to be the #1 risk increasing the likelihood of strokes? 4. [...]]]></description>
			<content:encoded><![CDATA[<p>1. Are health costs lower for people who maintain high levels of functional health?</p>
<p>2. are guidelines that can help you avoid crime or threatening situations to let someone know where you are going and when you expect to return?</p>
<p>3. Is hypertension considered to be the #1 risk increasing the likelihood of strokes?</p>
<p>4. Is jogging 30 minutes an example of cardiovascular or aerobic activity?<br />
<br />Yes hypertension may lead to strokes.Jogging is one of the good cardiovascular exercise.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Should a national health standard be set and linked to our health records for the National health care plan?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/should-a-national-health-standard-be-set-and-linked-to-our-health-records-for-the-national-health-care-plan</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/should-a-national-health-standard-be-set-and-linked-to-our-health-records-for-the-national-health-care-plan#comments</comments>
		<pubDate>Mon, 14 Nov 2011 10:12:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/should-a-national-health-standard-be-set-and-linked-to-our-health-records-for-the-national-health-care-plan</guid>
		<description><![CDATA[Many people hate Michelle Obama&#8217;s food vision for this country but health is the most important aspect of our existence. If we had a certification process for every bit of food and drink like they do for organic food, we wood have a scientifically observable basis on which to manage health. Can you see any [...]]]></description>
			<content:encoded><![CDATA[<p>Many people hate Michelle Obama&#8217;s food vision for this country but health is the most important aspect of our existence.   If we had a certification process for every bit of food and drink like they do for organic food, we wood have a scientifically observable basis on which to manage health.  </p>
<p>Can you see any drawbacks?<br />
<br />&quot; health is the most important aspect of our existence.&quot; </p>
<p>           Actually, I think it&#8217;s freedom but that&#8217;s just my opinion. Keep the government out of my life and my kitchen.</p>
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		<slash:comments>6</slash:comments>
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		<item>
		<title>What are the health benefits of shirataki noodles?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/what-are-the-health-benefits-of-shirataki-noodles</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/what-are-the-health-benefits-of-shirataki-noodles#comments</comments>
		<pubDate>Fri, 09 Sep 2011 22:08:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/what-are-the-health-benefits-of-shirataki-noodles</guid>
		<description><![CDATA[I need to find out more about shirataki noodles. I&#8217;ve heard just a tiny bit about it and I am interested in learning more about them in general and their health benefits. Basically my questions are: 1. Where can I learn more about shirataki noodles? 2. What are the health benefits of shirataki noodles? Thanks [...]]]></description>
			<content:encoded><![CDATA[<p>I need to find out more about shirataki noodles.  I&#8217;ve heard just a tiny bit about it and I am interested in learning more about them in general and their health benefits.  Basically my questions are:</p>
<p>1. Where can I learn more about shirataki noodles?</p>
<p>2. What are the health benefits of shirataki noodles?</p>
<p>Thanks for the help.<br />
<br />1.Yo u can learn about shirataki noodles from the website i posted below. Basic information includes that they have 0 calories, their gluten free,they help with weight loss, and they are very easy to cook.</p>
<p>2. Health benefits of shirataki noodles include they have 0 calories, gluten free, help maintain cholesterol levels, they help diabetics, low in carbohydrates, helps loose weight, and they are high in fiber.</p>
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		<item>
		<title>health&#8230;&#8230;?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/health-2</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/health-2#comments</comments>
		<pubDate>Wed, 29 Jun 2011 20:23:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/health-2</guid>
		<description><![CDATA[does anyone know any sites that i can find health programs??? like things i have to eat and things like that, Try visiting www.whfoods.com, they have lists of the healthiest foods to eat. It&#8217;s a very good site and easy to navigate. addthis_url = 'http%3A%2F%2Fwww.1st-hgh.com%2Fhgh-blog%2Fhealth%2Fhealth-2'; addthis_title = 'health%26%238230%3B%26%238230%3B%3F'; addthis_pub = '';]]></description>
			<content:encoded><![CDATA[<p>does anyone know any sites that i can find health programs??? like things i have to eat and things like that,<br />
<br />Try visiting www.whfoods.com, they have lists of the healthiest foods to eat. It&#8217;s a very good site and easy to navigate.</p>
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		<slash:comments>2</slash:comments>
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		<title>What are some health benefits of apples?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/what-are-some-health-benefits-of-apples</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/what-are-some-health-benefits-of-apples#comments</comments>
		<pubDate>Fri, 29 Apr 2011 09:21:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/health/what-are-some-health-benefits-of-apples</guid>
		<description><![CDATA[I&#8217;ve started having an apple (or more) a day, in part to keep the doctor away, but also because I finally found a place nearby that sells good apples fairly consistently. I was wondering what some of the health benefits are &#8211; I&#8217;ve heard that apples can help you run better, for one thing, and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve started having an apple (or more) a day, in part to keep the doctor away, but also because I finally found a place nearby that sells good apples fairly consistently. I was wondering what some of the health benefits are &#8211; I&#8217;ve heard that apples can help you run better, for one thing, and was wondering if that was true. Also I&#8217;ve been told they&#8217;re pretty high in fiber. What else are they good for? And which color of apples (red vs green) is better for you, from a health standpoint, or does it really matter?<br />
<br />We&#8217;re told that an apple a day keeps the doctor away, but what exactly are the health benefits of apples? Here are ten reasons to heed the advice of that old proverb.</p>
<p>Bone Protection<br />
French researchers found that a flavanoid called phloridzin that is found only in apples may protect post-menopausal women from osteoporosis and may also increase bone density. Boron, another ingredient in apples, also strengthens bones.</p>
<p>Asthma Help<br />
One recent study shows that children with asthma who drank apple juice on a daily basis suffered from less wheezing than children who drank apple juice only once per month. Another study showed that children born to women who eat a lot of apples during pregnancy have lower rates of asthma than children whose mothers ate few apples.</p>
<p>Alzheimer&#8217;s Prevention<br />
A study on mice at Cornell University found that the quercetin in apples may protect brain cells from the kind of free radical damage that may lead to Alzheimer&#8217;s disease.</p>
<p>Lower Cholesterol<br />
The pectin in apples lowers LDL (&quot;bad&quot;) cholesterol. People who eat two apples per day may lower their cholesterol by as much as 16 percent.</p>
<p>Lung Cancer Prevention<br />
According to a study of 10,000 people, those who ate the most apples had a 50 percent lower risk of developing lung cancer. Researchers believe this is due to the high levels of the flavonoids quercetin and naringin in apples.</p>
<p>Breast Cancer Prevention<br />
A Cornell University study found that rats who ate one apple per day reduced their risk of breast cancer by 17 percent. Rats fed three apples per day reduced their risk by 39 percent and those fed six apples per day reduced their risk by 44 percent.</p>
<p>Colon Cancer Prevention<br />
One study found that rats fed an extract from apple skins had a 43 percent lower risk of colon cancer. Other research shows that the pectin in apples reduces the risk of colon cancer and helps maintain a healthy digestive tract.</p>
<p>Liver Cancer Prevention<br />
Research found that rats fed an extract from apple skins had a 57 percent lower risk of liver cancer.</p>
<p>Diabetes Management<br />
The pectin in apples supplies galacturonic acid to the body which lowers the body&#8217;s need for insulin and may help in the management of diabetes.</p>
<p>Weight Loss<br />
A Brazilian study found that women who ate three apples or pears per day lost more weight while dieting than women who did not eat fruit while dieting.</p>
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		<title>What type of health insurance should I get if I am self employed?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/what-type-of-health-insurance-should-i-get-if-i-am-self-employed</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/what-type-of-health-insurance-should-i-get-if-i-am-self-employed#comments</comments>
		<pubDate>Thu, 21 Apr 2011 17:00:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Hello I am a healthy female in my early thirties and a non smoker. I need to find decent health insurance that you would get from a good employer. I am new to this and dont understand what I need to have covered for health insurance. I am looking for some good advice and any [...]]]></description>
			<content:encoded><![CDATA[<p>Hello I am a healthy female in my early thirties and a non smoker.  I need to find decent health insurance that you would get from a good employer. I am new to this and dont understand what I need to have covered for health insurance.  I am looking for some good advice and any suggestions.  Thank You<br />
P.S- Is it usual that health insurance does not cover maternity?<br />
<br />Since the health reform act, insurance companies have pretty much stopped selling maternity coverage.  When you CAN buy it, it&#8217;s about $300 a month extra, and most of the time you have to purchase it a full year becoming pregnant, for it to cover.   So yes, it&#8217;s normal for maternity to NOT be covered, under an individual policy.</p>
<p>You&#8217;re not going to get the same kind of coverage that you would through an employer.  On an individual policy, they can exclude coverage for stuff already wrong.  If you ARE currently pregnant, you&#8217;re uninsurable on an individual plan until after the baby is born  (just sayin&#8217;, because 95% of the women who mention interest in maternity coverage here, are ALREADY pregnant).  </p>
<p>For good advice that&#8217;s valid in YOUR area, you should talk to a local agent near you.  They&#8217;ll know what state you are in, and which deals are best &#8211; and they can help you balance coverage and cost to find what you can afford, and they&#8217;ll EXPLAIN how it all works.  You won&#8217;t get that from an online website.</p>
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		<title>What affordable health insurence would you recommend for my uninsurenced 21 year old daughter?</title>
		<link>http://www.1st-hgh.com/hgh-blog/health/what-affordable-health-insurence-would-you-recommend-for-my-uninsurenced-21-year-old-daughter</link>
		<comments>http://www.1st-hgh.com/hgh-blog/health/what-affordable-health-insurence-would-you-recommend-for-my-uninsurenced-21-year-old-daughter#comments</comments>
		<pubDate>Fri, 01 Apr 2011 01:02:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>

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		<description><![CDATA[She works full time but her employer charges an outrageous amount of money for health insurence. I know there are many many young people who don&#8217;t have health insurence, mostly because of the cost of high insurence premiums. But my daughter really needs it cause she has some health issues that will stay with her [...]]]></description>
			<content:encoded><![CDATA[<p>She works full time but her employer charges an outrageous amount of money for health insurence. I know there are many many young people who don&#8217;t have health insurence, mostly because of the cost of high insurence premiums. But my daughter really needs it cause she has some health issues that will stay with her for a lifetime.<br />
<br />Try this site</p>
<p>www.insureinfo.us</p>
<p>Here you can get free quotes from different companies</p>
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