1st HGH

I love cinnamon gum and lollipops, cimmanon sugar and cinnamon in cooking. I always feel better and refresh after having cinnamon.

Do you know of any health redemies that cinnamon is used for and what are the benenfits for health and wellness?

Ground cinnamon is perhaps the most common baking spice. Cinnamon sticks are made from long pieces of bark that are rolled, pressed, and dried. Cinnamon has a sweet, woody fragrance in both ground and stick forms. The sweet-spicy flavor of Cinnamon enhances the taste of vegetables and fruits. Cinnamon is essential in hot cross buns and spiced wine drinks. Cinnamon and freshly grated nutmeg combine very favourably in many baked loaves and cakes.

It is useful in sore throat, cold, cough, sneezing and mild headaches. Also good for digestion.

These two points were made by Obama in his argument for urgency in passing his health care proposals. Isn’t he robbing "Peter to pay Paul"? This plan would tax businesses more than they currently pay for employee health care.

Here’s something to think about: according to the census bureau, of the 47 million or so that are uninsured almost 10 million are illegal immigrants, 8 million make over 75,000 a year, another 8 million make over 50,000 a year, and 14 million qualify for medic-aid or medicare but do not apply. Hmmm. makes you think that maybe our system isn’t so bad after all. So Obama needs to quit with his fear mongering and quit lying to us. There are a lot of unemployed, but 47 million is very misleading. Give us a real number!

Also the idea is that by giving health care to everyone, businesses don’t have to pay for it, and then they can give more jobs, increase profit, and help the economy. Which sounds great, if you’re stupid. Since Universal health care is insanely expensive, guess who pays for it? raised taxes on business and on the rich, (and apparently companies that aren’t green). So it’s basically a beat-around the the bush way to distribute wealth. And ask yourself this? Is it a good idea to take from from the rich? Take money from a poor man, and he becomes poorer, take money from a rich man, and he goes to work and fires his workers. So which is worse? MAYBE GOVERNMENT JUST SHOULDN’T TAKE PEOPLES MONEY!

For my biology class we get bonus points if we find out what the HEALTH disadvantage to having extra melanin (eumelanin) in the body is. I’ve searched everywhere and cannot find the answer. The only information I did find is cosmetological reasons for complications with laser surgery. But I need the health reason. Any help will be greatly greatly appreciated.
-Thankyou,
Ava
P.S.
I need the major reason why it is a disadvantage.

As a component in the skin it protects against uv damage leading to skin cancer and also premature aging of the skin, this should be listed in the physiology text, check the index.

I am a freshman in college and planning on going to medical school and becoming a surgeon. In your opinion, what do Obama’s new health care reforms and overall tendencies of health care in the U.S. mean for doctors? Will they be paid less? Will it be harder for doctors to have their own practices? How will it affect patients?

Well, doctors presently are beginning to stop taking medicare patients because obama care cut the pay for their services. You do know that the bill cut 500BILLION dollars out of the medicare system. It is something to watch, because we havent got there (single-payor) yet, but in the future, if it does become reality, the government will control how much you can charge, because they will be the ones paying you. The government will also control what procedures you will be able to perform and onto whom you do it. People looks at universal health care with rosey colored glasses and not reality

What is the difference between a Mental Health Clinical Social Worker, Mental Health Psychologist, and a Mental Health Physician? I know that schooling is probably different. Do any of them have the ability to prescribe? Also, is there a difference between Behavioral health and Mental health? If so what is it so I know what kind of Dr. I should go see. Thank you!!

A social worker has a master’s degree. A psychologist has a doctorate in psychology. A physician who specializes in mental health is a psychiatrist and, in addition to medical school, has several years of specialized training.

The prescribing ability depends on the state. In many cases, however, the social worker or psychologist refers the patient to a psychiatrist for prescriptions, if needed, but does therapy themselves. Social workers usually concentrate on how your problems affect your ability to function in society. (It varies a lot though). Generally they do more short term treatment focused on functioning. They are not usually ones to treat very serious mental illnesses. For more serious problems, a psychologist is more appropriate as they also focus on the mental processes. A psychiatrist is best if it’s a chemical disorder or the most serious of mental illnesses, such as severe depression, bipolar disorder, schizophrenia.

Cant’ advise you as to which you should see without knowing what problems you think you have.

There is a health inspection for all apartments in my building tomorrow. We have a couple small (one maybe 18 inches long, varying in width half an inch to about three inches, the other just a maybe 2" x 2" patch in the other corner) patches of mold in our ceiling along the corners. It’s been there for a while, and spreads extremely slowly. As we’ve never noticed any smells or health problems, we’ve never taken action on it.

I’m just wondering, what course of action will likely be taken when the apartment manager and health inspector see it?

Can’t answer. Too vague. What kind of "mold"?

If it’s simple mildew, YOU will be asked to clean it up.

If it’s something else, like being caused by a leak, the landlord will be told to repair.

For instance, epilepsy is not considered a "mental health" problem even though it’s something that’s happening in the brain. Schizophrenia has to do with brain chemicals, but it’s a mental health issue.

Most mental illnesses are considered ‘brain’ issues as they involve irregularities in the functioning of the brain. Hence, the medications and treatments. It has also been recognized that all these conditions also have accompanying behavioral and emotional components hence they are also mental health issues.
Epilepsy is not considered by itself a mental illness because it involves misfiring in the brain but by itself does not have a direct emotional or social behavioral effect. Having said that dealing with epilepsy can be stressful and cause damage to the brain and psyche some of which are manifest as mental illness. Many persons live successfully as epileptics w/o dealing with mental illness.

I get worried about my girlfriend because she doesn’t have health insurance. I am insured through my job, what are her options? Is there something she can sign up for? If she has health issues I want to know that she will be able to afford any necessary medical treatment. Thanks.

Financial assistance might be available. Certain government programs and nonprofit organizations can help. You can also discuss concerns about paying her medical bills with your health care provider, social worker or the business office of your clinic or hospital.
see

http://www.nlm.nih.gov/medlineplus/financialassistance.html

there are many more such resources at:

http://www.simplyinsurancequotes.com/links.php?id=ott0709

http://www.simplyinsurancequotes.com/links.php?id=ott0709

Health reform is becoming law.How it’s possible for those states to file law suits on Government?Shouldn’t they obey the law now or face the jail or something?

They feel that they are being forced to do something that is unconstitutional and they are suing to
stop what they feel is an unfair burden that is being forced upon them. They are being told thaat they have to cover all these people and they are given no money to cover them with. This will surely
bankrupt the state. That is why they are suing. If you feel you’ve been wronged by the government,
you do have the right to sue. Everybody has that right.

I already have pretty good health, for example I go to a gym regularly and buy my own health foods. But this does tend to be quite expensive at times. What can I do to save money but improve my health?

For optimal health, I advocate a low carb way of eating. As long as you have <9grams carbs per hour, you will maintain insulin control & shouldn’t gain weight, no matter the calories, because insulin (the ONLY fat storage hormone) isn’t activated.

I personally believe in using fat as fuel instead of carbohydrates. Fat is totally benign in the absence of insulin. There aren’t enough calories in vegetables & fruits to fuel the body, if you get enough calories from carbs to fuel the body, then you maintain an almost constant high insulin level with roller coaster blood glucose levels. I recommend fats from butter, coconut, olives, nuts, fish & meats, chia seeds & flax seeds.

When you restrict higher carb, lower nutrition foods, it becomes much easier to greatly increase vegetables in your diet. Change your mindset just adapt it to low carb -
replace bread with lettuce
replace pasta with cabbage
replace rice with cauliflower
replace potatoes with brocolli

High carb levels trigger insulin which unbalance other hormones, promote inflammation, weight gain, hunger. Controlling insulin levels will balance out other hormones and allow sex hormones (testosterone in men) & human growth hormone (HGH) to be produced naturally so lean muscle will be gained even without exercise. Any exercise will greatly increase muscle mass with high HGH levels.

Simple carbohydrates (sugar, flour, bread, cereal, pasta, potatoes, rice) trigger insulin which can store the calories eaten into fat. The more protein the more the fat burning hormone glucagon is released. The more carbohydrate the more the fat storage hormone insulin is released.

Highly nutritious foods you should consider: sprouts, spirulina, paprika, turnip greens, mustard greens, kale, garlic, brewers yeast, raw almonds, ground flax seeds & chia seeds.

Paprika – 1 Tablespoon = 20 cal = 71% DV Vit.A – 8% DV Vit.C – 10% DV Vit.E – 14% DV Vit.B6 – 9% DV Iron & others way too many to list.

Brewer’s Yeast Powder – Two tblspns. provide a whole lot of nutrition! 158% RDA Chromium – 90% Selenium – 88% B2 – 80% B1 – 50% Copper – 50% Niacin – 40% B6 & others way too many to list. It tastes peanutty to me. I have been adding it to sesame butter, a lil raw honey, coconut cream & coconut oil, powdered whey and tastes like peanut butter to me!

Chia seeds sound so expensive but 1# will make 10# food – Amazon.com has couple lbs. for $16 shipped to you. I buy in bulk (24#) from getchia.com for $5.83# with free shipping.

Chia seeds – 3.5 oz is nearly 500 calories, half calories from fat (high in Omega3 fatty acids) 38g fiber 151%DV & 16grams of COMPLETE protein for 6grams carbs & 63% DV Calcium – 95% Phosphorus – 23% Zinc – 9% Copper – 108% Manganese.

Faux tapioca – 2 cups of water, 5 scoops of low carb whey protein powder, stir together & add cup of chia seeds, after they have started to absorb the water, add in 2 cans of coconut milk & sweetener if you like and mix it all in. Can be eaten after an hour but will be better tomorrow. Cream a pkg. of cream cheese into a can of pumpkin and add to the faux tapioca for an even more nutritious pumpkin pie pudding.

Ground flax seed (2-4 Tbsp) 1/4 cup water, sweetener, cinnamon & mix in a raw egg – let sit 10 min. to absorb liquid, put some cream cheese in the middle & nuke 2 minutes. Suggested for daily fiber needs.

I have been making a "porridge" every day lately as suggested by Dr.Mercola. A low carb whey powder & water, I add ground flax seeds, chia seeds, sunflower seeds, almonds, coconut milk, tahini (ground sesame seeds) & raw egg. All seeds & nuts are raw & soaked to germinate them.

Flax seed – 3.5oz – 534 cal – 65% calories from fat (high in Omega3 fatty acids) for 2gram carb – 27g fiber 109%DV – 26% DV Calcium – 64% Phosphorus – 29% Zinc – 61% Copper – 124% Manganese – 36% Selenium – 98% Magnesium – 32% Iron – 110% Thiamin – 9% B2 Riboflavin – 15% B3 Niacin – 24% Vit.B6 – 22% Folate – 10% Vit.B5.- 39% Potassium

Raw nuts are living and full of the energy of life and should be capable of building a tree. Roasted nuts are dead & they may still provide some nutrients, but none can compare to the nutrients and enzymes from a live food.

Unfortunately, raw does not necessarily mean living.

For example – Commercially sold almonds are now required to be pasteurized turning a live food into a dead one. You can not sprout an almond that has been irradiated. I buy my almonds direct from growers off ebay. I get 20# for less than $3# including shipping.

Almonds- 3.5oz – 575 cal – 72% calories from fat for 10gram carb & 26% DV Calcium – 48% Phosphorus – 21% Zinc – 50% Copper – 114% Manganese – 4% Selenium – 67% Magnesium – 21% Iron – 14% Thiamin – 60% B2 Riboflavin – 17% B3 Niacin – 7% Vit.B6 – 12% Folate – 5% Vit.B5.- 131% Vit.E – Potassium 20%

Brazil Nuts- 3.5oz – 656 cal – 85% calories from fat for 4gram carb & 16% DV Calcium – 73% Phosphorus – 27% Zinc – 87% Copper – 61% Manganese – 2739%