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	<title>1st HGH &#187; Supplement</title>
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	<link>http://www.1st-hgh.com/hgh-blog</link>
	<description>1st HGH is your First and Final HGH Stop</description>
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		<title>HGH Product Ratings</title>
		<link>http://www.1st-hgh.com/hgh-blog/hgh/hgh-product-ratings</link>
		<comments>http://www.1st-hgh.com/hgh-blog/hgh/hgh-product-ratings#comments</comments>
		<pubDate>Fri, 26 Jun 2009 12:58:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[HGH]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Supplement]]></category>
		<category><![CDATA[Baseball]]></category>
		<category><![CDATA[Body-Building]]></category>
		<category><![CDATA[Growth Hormone]]></category>
		<category><![CDATA[Human Growth Hormone]]></category>
		<category><![CDATA[Supplements]]></category>

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		<description><![CDATA[HGH Product Ratings Growth Hormone can be increased in the body in three ways: pills, oral sprays, and injections. Injections are very expensive and require a physician’s prescription. For the average person this is impractical. Pills contain no HGH. Why bother? Since these vendors produce products that cost so little without real HGH and sell [...]]]></description>
			<content:encoded><![CDATA[<div class="announcement_post"><p><span style="font-size: xx-small;"><strong>HGH Product Ratings</strong></span></p>
<p>Growth Hormone can be increased in the body in three ways: pills, oral sprays, and injections. Injections are very expensive and require a physician’s prescription. For the average person this is impractical. Pills contain no HGH. Why bother? Since these vendors produce products that cost so little without real <a title="HGH" href="http://www.21stcenturyhgh.com/hgh-plus-igf-1.htm" target="_blank">HGH</a> and sell them at high Growth Hormone prices their profit margins are over the top. This allows them to invest a lot of advertising money into dominating internet search engines. The buyer, looking for Growth Hormone products is lost in a sea of non-HGH products. Examples of some of them are:</p>
<p>&#8211; GHR1000<br />
&#8211; Sytropin<br />
&#8211; Eternal<br />
&#8211; HGH Energizer<br />
&#8211; GenF20<br />
&#8211; Zerpic<br />
&#8211; Advice<br />
&#8211; Bodybuilding.com<br />
&#8211; hgh.com (sprays, pills)<br />
&#8211; HGH Complete<br />
&#8211; Maximum Result<br />
&#8211; Neugenisis<br />
&#8211; Renuva<br />
&#8211; Zlabs<br />
&#8211; Ultimate HGH<br />
&#8211; Rejuvenator<br />
&#8211; Omega GH<br />
&#8211; MPS Secretagogue Gold<br />
&#8211; 4-HGH<br />
&#8211; Super HGH<br />
&#8211; HGH Plus<br />
&#8211; SomaLife gHP<br />
&#8211; Life Factor<br />
&#8211; iherb Promino Plus<br />
&#8211; TV Products Guide<br />
&#8211; HGH (Human Growth Hormone Factor) Complex Spray</p>
<p>Less visible oral sprays are tough for the consumer to discover but much more effective. Homeopathic Human Growth Hormone oral sprays seem to be the preferred way to go. These sprays contain real pharmaceutical <a title="HGH" href="http://www.21stcenturyhgh.com/hgh/" target="_blank">HGH</a>, it’s within a normal person’s means, and gets 60%-80% of the same results as injected HGH. It’s approved by the FDA for over the counter sales and is gentle and without side affects in your system.</p>
<p>Comparison of 21st Century HGH and <a href="http://www.21stcenturyhgh.com/growth-hormone-ingredients-somatvgenf.htm">GenF20</a> and Renuva <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-genf20.htm">Growth Hormone</a>. The product know as <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-renuva.htm">Renuva Growth Hormone</a> contains no HGH. The product known as  <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-omega-gh.htm">Omega HGH</a> also contains no growth hormone as well as <a href="http://www.21stcenturyhgh.com/growth-hormone-ingredients-sytropin.htm">Sytropin</a>. Another product that contains no HGH is <a href="http://www.21stcenturyhgh.com/growth-hormone-comments-rejuvenex.htm">Growth Hormone</a> Rejuvenex and other vendors are listed here as well. <a title="HGH Review" href="http://www.21stcenturyhgh.com/hgh-review.htm" target="_blank">HGH Review</a></p>
<p>The most popular online merchant of <a href="http://www.21stcenturyhgh.com/">HGH</a> is 21stcenturyhgh.com. They ship within one business day of receiving the order, have been in business for over a decade, have responsive customer service, and their return policy is speedy. You can also read an <a title="HGH Review" href="http://www.21stcenturyhgh.com/hgh-review.htm" target="_blank">HGH Review</a>.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Baseball' rel='tag' target='_blank'>Baseball</a>, <a class='technorati-link' href='http://technorati.com/tag/Body-Building' rel='tag' target='_blank'>Body-Building</a>, <a class='technorati-link' href='http://technorati.com/tag/Growth+Hormone' rel='tag' target='_blank'>Growth Hormone</a>, <a class='technorati-link' href='http://technorati.com/tag/HGH' rel='tag' target='_blank'>HGH</a>, <a class='technorati-link' href='http://technorati.com/tag/Human+Growth+Hormone' rel='tag' target='_blank'>Human Growth Hormone</a>, <a class='technorati-link' href='http://technorati.com/tag/Nutrition' rel='tag' target='_blank'>Nutrition</a>, <a class='technorati-link' href='http://technorati.com/tag/Supplements' rel='tag' target='_blank'>Supplements</a></p>

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		</item>
		<item>
		<title>How to get on a bodybuilding supplement ad?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/how-to-get-on-a-bodybuilding-supplement-ad</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/how-to-get-on-a-bodybuilding-supplement-ad#comments</comments>
		<pubDate>Tue, 10 Jan 2012 05:04:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/how-to-get-on-a-bodybuilding-supplement-ad</guid>
		<description><![CDATA[Im into bodybuilding/fitness and would like to get on a supplement ad. I do not compete in bodybuilding competitions, but would like to become like a fitness model. Like be on an ad for a supplement where it shows before and after photos and stuff like that. I&#8217;ve checked websites for the supplements I use, [...]]]></description>
			<content:encoded><![CDATA[<p>Im into bodybuilding/fitness and would like to get on a supplement ad. I do not compete in bodybuilding competitions, but would like to become like a fitness model. Like be on an ad for a supplement where it shows before and after photos and stuff like that. I&#8217;ve checked websites for the supplements I use, and I can&#8217;t really find a lot of info on this.<br />
<br />you know, i used to think those were fake, but its a good idea.</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What is good diet supplement to aid me in losing weight?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-is-good-diet-supplement-to-aid-me-in-losing-weight</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-is-good-diet-supplement-to-aid-me-in-losing-weight#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/what-is-good-diet-supplement-to-aid-me-in-losing-weight</guid>
		<description><![CDATA[I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each. [...]]]></description>
			<content:encoded><![CDATA[<p>I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each.<br />
<br />I think your beautiful the way you are. </p>
<p>I suggest going to Amazon and search for weight loss supplements and reading reviews.</p>
<p>There actually are weight loss pills that are safe and do work. My sister lost 15 pounds in like 4 weeks with exercise. She sells them but it&#8217;s too late to call her and ask her what brand it is. But they are sold on amazon.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What is good diet supplement to aid me in losing weight?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-is-good-diet-supplement-to-aid-me-in-losing-weight-2</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-is-good-diet-supplement-to-aid-me-in-losing-weight-2#comments</comments>
		<pubDate>Thu, 08 Dec 2011 09:28:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/what-is-good-diet-supplement-to-aid-me-in-losing-weight-2</guid>
		<description><![CDATA[I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each. [...]]]></description>
			<content:encoded><![CDATA[<p>I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each.<br />
<br />I think your beautiful the way you are. </p>
<p>I suggest going to Amazon and search for weight loss supplements and reading reviews.</p>
<p>There actually are weight loss pills that are safe and do work. My sister lost 15 pounds in like 4 weeks with exercise. She sells them but it&#8217;s too late to call her and ask her what brand it is. But they are sold on amazon.</p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>What supplement would be good to increase circulation?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-supplement-would-be-good-to-increase-circulation</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-supplement-would-be-good-to-increase-circulation#comments</comments>
		<pubDate>Mon, 14 Nov 2011 10:12:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/what-supplement-would-be-good-to-increase-circulation</guid>
		<description><![CDATA[I take atenolol, and a side effect is poor circulation, what kind of otc supplement would be good? Niacin, but don&#8217;t take more than the bottle says. It gives you a mild hot flush about 20 minutes after taking it, which is fine (makes your skin look great), however, if you take too much it&#8217;s [...]]]></description>
			<content:encoded><![CDATA[<p>I take atenolol, and a side effect is poor circulation, what kind of otc supplement would be good?<br />
<br />Niacin, but don&#8217;t take more than the bottle says.  It gives you a mild hot flush about 20 minutes after taking it, which is fine (makes your skin look great), however, if you take too much it&#8217;s kind of unpleasant.</p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What supplement is good for energy while working out?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-supplement-is-good-for-energy-while-working-out</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-supplement-is-good-for-energy-while-working-out#comments</comments>
		<pubDate>Thu, 21 Jul 2011 09:44:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/what-supplement-is-good-for-energy-while-working-out</guid>
		<description><![CDATA[Im not trying to take a supplement to help me build any muscle like tren or whatever I just need a little extra push. My heart acts funny when I workout with energy drinks and I tire really easy. Physically i&#8217;m in good shape but I depend a lot on caffine to get me through [...]]]></description>
			<content:encoded><![CDATA[<p>Im not trying to take a supplement to help me build any muscle like tren or whatever I just need a little extra push. My heart acts funny when I workout with energy drinks and I tire really easy. Physically i&#8217;m in good shape but I depend a lot on caffine to get me through work and when I try to workout I only seem able to get out 20-30 mins before im exhausted.<br />
<br />Hi, Dylan:</p>
<p>My name is Tim and I&#8217;m a representative over at RipFire. Sounds like you may be a good candidate to try RipFire. This supplement doesn&#8217;t contain any caffeine but instead fuels your pre- and post-workout with L-arginine, the key amino acid that is so important to building and sustaining muscles.</p>
<p>During a survey with a group of people who took RipFire for the first time, 100% felt more energy, 100% could push out more sets, 96% saw better muscle definition and 93% reached an extreme level of pump. These are real people who reported these results, not paid spokespeople.</p>
<p>Taking RipFire after a workout also helps to quicken the recovery time before you&#8217;re next workout because of the increased bloodflow. I take RipFire myself and I can attest to the extra push it gives me in the gym, on the basketball floor and during my workday, too. I just feel better about myself. </p>
<p>If you want to find out more, check out our web site at www.ripfire.com. And if you want to see how real people are taking the RipFire supplement, follow us on Facebook. We post daily workout and nutrition tips and our fans are posting their tips and experiences all the time. It could help you, too.</p>
<p>Hope that helps,</p>
<p>Tim</p>
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		</item>
		<item>
		<title>What is the best supplement I can take to grow my hair out, improve skin, &amp; speed up metabolism?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-i-can-take-to-grow-my-hair-out-improve-skin-speed-up-metabolism</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-i-can-take-to-grow-my-hair-out-improve-skin-speed-up-metabolism#comments</comments>
		<pubDate>Mon, 13 Jun 2011 02:33:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-i-can-take-to-grow-my-hair-out-improve-skin-speed-up-metabolism</guid>
		<description><![CDATA[I&#8217;m looking for a supplement that can do those 3 things. Answer the question only if you have taken something that has worked for you! your not going to like this but fish oil can do all those things! it is very beneficial to the human body. any multivitamin can help you with achieving the [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m looking for a supplement that can do those 3 things. Answer the question only if you have taken something that has worked for you!<br />
<br />your not going to like this but fish oil can do all those things! it is very beneficial to the human body. any multivitamin can help you with achieving the goals, make sure they have biotin vitamin b vitamin a and vitamin c at the least!</p>
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		<title>What is the best workout supplement to build muscle quickly and burn fat?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-workout-supplement-to-build-muscle-quickly-and-burn-fat</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-workout-supplement-to-build-muscle-quickly-and-burn-fat#comments</comments>
		<pubDate>Sat, 28 May 2011 14:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

		<guid isPermaLink="false">http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-workout-supplement-to-build-muscle-quickly-and-burn-fat</guid>
		<description><![CDATA[I&#8217;m 15 and lift 4 days a week for football, and sometimes on the weekends. Lots of guys are starting to take workout supplements so I feel like I&#8217;m falling behind. What is a good workout supplement to build muscle fast and burn fat? One with as little fillers as possible. Also, I want to [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 15 and lift 4 days a week for football, and sometimes on the weekends.  Lots of guys are starting to take workout supplements so I feel like I&#8217;m falling behind.  What is a good workout supplement to build muscle fast and burn fat?  One with as little fillers as possible.  Also, I want to make sure it&#8217;s healthy and won&#8217;t have any harmful side effects.<br />
<br />Well, its not supplement, but green tea. it worked for me, like burning fat. it sounds lame, i know.</p>
<p>Goood Luck(:</p>
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		<slash:comments>2</slash:comments>
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		<title>What is the best supplement to help someone get ripped and put on muscle mass?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-help-someone-get-ripped-and-put-on-muscle-mass</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-help-someone-get-ripped-and-put-on-muscle-mass#comments</comments>
		<pubDate>Fri, 15 Apr 2011 15:00:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

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		<description><![CDATA[I&#8217;m 18 years old, 5&#8217;5&#8221;, 154 lbs. I&#8217;m looking to get ripped while putting on mass as well. I think I need a high calorie supplement with a high amount of protein. Any suggestions or ideas? Walmart has a good protein supplement and is not as expensive as some of the other products. addthis_url = [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 18 years old, 5&#8217;5&#8221;, 154 lbs. I&#8217;m looking to get ripped while putting on mass as well. I think I need a high calorie supplement with a high amount of protein. Any suggestions or ideas?<br />
<br />Walmart has a good protein supplement and is not as expensive as some of the other products.</p>
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		<title>Is it safe to take a magnesium supplement on its own without calcium?</title>
		<link>http://www.1st-hgh.com/hgh-blog/supplement/is-it-safe-to-take-a-magnesium-supplement-on-its-own-without-calcium</link>
		<comments>http://www.1st-hgh.com/hgh-blog/supplement/is-it-safe-to-take-a-magnesium-supplement-on-its-own-without-calcium#comments</comments>
		<pubDate>Fri, 18 Mar 2011 04:24:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Supplement]]></category>

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		<description><![CDATA[I want to take a supplement that is good for muscle tension and anxiety and have heard that magnesium does this. However, I have noticed that magnesium supplements often contain calcium as well and that they tend to work together. I don&#8217;t want to take calcium in a supplement as I already have a lot [...]]]></description>
			<content:encoded><![CDATA[<p>I want to take a supplement that is good for muscle tension and anxiety and have heard that magnesium does this. However, I have noticed that magnesium supplements often contain calcium as well and that they tend to work together. </p>
<p>I don&#8217;t want to take calcium in a supplement as I already have a lot of it in my body. Is it safe to take magnesium on its own?<br />
<br />Yes, it is perfectly fine.  Read the article in the link below.  Good Luck!</p>
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