1st HGH

I’m trying to find the best supplement for weight loss in a vain attempt to lose baby weight. Has anyone had any real luck with a particular supplement? What about Sensa?

Cocain

I’m underweight. I was wondering what type of supplement or vitamin I should take to help me get a bigger appetite in order to gain weight. Thanks!

there’s this protein drink that sell at bally and all my skinny friends said they really work. maybe you should give it a try. i’ll ask for the name of the protein drink later and see if it can help you too.

My female dog had a little of 8 puppies 2 weeks ago today. All but one are gaining weight at a consistent rate. Of course it is the one that we have all fallen in love with.

What is the best milk supplement to feed her? How much at a time and how often?

We have found great homes for all of the puppies, so please don’t tell me how the world is over populated with dogs. This was a planned breeding. Full blooded Huskies!!!

Ask your vet.

When I do bicep curls particularly I get pain in the bicep throughout the set which makes it hard to lift a lot of weight. Is there a supplement I can take to combat this?

None that I know of.
Maybe try lifting less, or reduce the number of reps you’re doing so there’s less stress on the bicep? Warm up more first?

I’m looking for a good protein/fat cutting supplement to make my workout plans easier and so I have more energy.

honestly? don’t waste your money. just drink more water.

My friend and i are competing with her mom against who can lose the most weight by june 2009 for wild waves tickets. And i am wondering if anyone knows of a VERY GOOD diet and supplement that works great while trying to lose weight, but is not that expensive.

First check out what is your blood group and what diet is good for your health .

Basically there are 3 types of Diet

+ —– HIGHLY BENEFICIAL, FOOD ACTS LIKE MEDICINE
O —– NEUTRAL FOOD
X —– AVOID, FOOD ACTS LIKE A POISON

Check out what diet helps lose or gain weight and what diet is really good to be healthy based on your blood group .

-Blood group O is for Old.- Type O.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Sweetcorn
Kidney beans
Cabbage
Brussel sprout
Cauliflower

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Sea food
Iodized salt
Liver
Red meat
Spinach
Broccoli

-Blood group A is for Agrarian.-__ Type A.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Meat
Dairy foods
Kidney beans
Lima beans
Wheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Vegetable oils
Soya foods
Vegetables
Pineapple

-Blood group B is for Balance.-__ Type B.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Lentils
Sweetcorn
Peanuts
Sesame seeds
Buckwheat
Wheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Green vege
Meat
Lamb Liver
Eggs

__ Blood group Type AB.

http://www.diskovery.co.in/how_to_loose_weight__how_to_gain_weight

"FOODS ENCOURAGE WEIGHT GAIN"
Red meat
Kidney beans
Seeds
Sweetcorn
Buckwheat

"FOODS ENCOURAGE WEIGHT LOSS"
Liv 52
Tofu
Seafood
Green vege
Dairy products
Alkaline fruits
Pineapples

Bodybuilders talk about a bulking phase and then a cutting phase. My problem with this is that they look fat to me and I don’t want to look like that. Can anyone recommend a protein supplement that can help me get ripped, like shredded to the bone, without putting on fat and then having to shed it.

I recommend taking creatine, it’s a little pricey but really helps build muscle.
Take it for 2 weeks and then stay off of it for 2 weeks.

I’ve really become attached to smoothies (especially strawberry ones!), so I thought I’d try making them my breakfast. I know I have to put protein or some supplement to make it large enough for a meal, but I don’t know what the best kind is. I’d really appreciate some guidance! Thanks!

Well one smoothie with protein powder isn’t really enough for a meal but..

If your making a strawberry smoothie for example, you should get a strawberry flavored protein powder.

I’d personally recommend BSN’s "syntha-6" strawberry milkshake, as I have tried many protein powders but I can honestly say that BSN makes the best tasting protein.

Link: http://www.vitaminshoppe.com/store/en/browse/sku_detail.jsp?id=IP-1024&sourceType=cs&source=FG&cm_mmc=Shopping%20Engines-_-googleproduct-_-Syntha-6%20Strawberry%20Milk%20Shake%20-%202.91%20Pound%20Powder%20-%20Protein%20Shakes-_-IP-1024&ci_src=14110944&ci_sku=IP-1024

I go to the gym often and I have some definition on my muscles but the problem is I don’t have the mass factor. What is a good protein supplement to gain some mass in addition to my muscles? I hope you understand what I mean.

try whey protein and creatine. and also u can try adding up the calories. if u are trying to gain mass the most important factor for ur goal is your diet.

I am working out six days a week and eating healthy, but I am looking for the right supplement to aid to my weight loss.

I like New Chapter. They are food based and their processing preserves much of the nutrients. They also don’t pack a ton of cellulose in there, which makes it difficult for your body to digest and absorb the nutrients.

My second most favorite vitamin is made by Rainbow Light.

As far as weight loss goes, here are some tips, but you may already be doing these.
- Eat 3 hours or more before going to bed
- Don’t push your workouts too hard. Over training the body can lead to an increase in cortisol, which can result in fat accumulation in the mid section.
- Eat plenty of vegetables. When you are hungry for a snack reach for a veggie!
- Get at least 8 hours of sleep. This is also related to cortisol.
- Eat ample protein, but not in excess. A general rule is your body weight in kg (lbs/2.2=kg) x 0.08= # grams of protein to eat daily.
- Be sure to weight train and hit the cardio.

Of course, if any of this goes against what a doctor has told you then you should listen to your doctor first.

Hope this helps! And good luck on your way to sexy!

In regards to vitamins not helping you lose weight:
Many vitamins participate as co-enzymes in body and help to metabolize fat. For example, if you wish to burn fat you absolutely need niacin and riboflavin to be able to do this. Vitamins E and C act as antioxidants and fight free radicals. When we exercise we create free radicals, so these are also important. It is also recommended that women take 400mcg of folate every day and take in extra calcium because we don’t necessarily get everything we need from our food. Ideally, if you eat a perfect diet you would get all your nutrients, but you’d also need to have ideal absorption as well. Of course, you can not take vitamins alone and expect to lose weight, but they will help you in attaining optimal health if they are part of an overall healthy lifestyle (diet and exercise).

PS- You and Jesus do rock!