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How to calculate your total nutrition of the day using the nutrition facts label?

my assignment in biology is to record all of the food we eat in one day and then record the total nutrition into a Nutrition facts table something similar to this http://www.nestle.ca/NR/rdonlyres/EF764B3A-5216-46BA-95DC-B573C44EF266/0/BistroPestoGrChkn_NFT.gif. I dont know how to combine all of the nutrition into one table can someone help me?

Basically, you just add the percentages of daily value and the number of grams for each nutrient (fat, protein, etc.) together to get your total nutrition. Then, go to Excel and make one that looks kinda that example…?

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This entry was posted on Saturday, January 2nd, 2010 at 4:32 pm and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

One Response to “How to calculate your total nutrition of the day using the nutrition facts label?”

  1. Ducky says:
    January 2, 2010 at 10:03 pm

    Basically, you just add the percentages of daily value and the number of grams for each nutrient (fat, protein, etc.) together to get your total nutrition. Then, go to Excel and make one that looks kinda that example…?
    References :