What is good diet supplement to aid me in losing weight?

December 8th, 2011

I was wondering if there was a diet supplement (alli, for example, maybe not as expensive) to help me lose weight. I currently am going to the gym 3 to 5 times a week and eat healthy. Also is there a good detox supplement to look into? Please nothing expensive, like $20 Max for each.

I think your beautiful the way you are.

I suggest going to Amazon and search for weight loss supplements and reading reviews.

There actually are weight loss pills that are safe and do work. My sister lost 15 pounds in like 4 weeks with exercise. She sells them but it’s too late to call her and ask her what brand it is. But they are sold on amazon.

Posted in Supplement | 6 Comments »

How does nutrition assistance aka food stamps work?

December 8th, 2011

I live in Arizona and the unemployment rate here is $240.00 before federal and state taxes. You are then left with $214.00. I was wondering how does nutrition assistance aka food stamps work? Do you receive a check, or a debit card?

The first thing you should do is go to the website, and use the screening tool to see if you might qualify: https://www.azdes.gov/variant.aspx?id=5199

You can view the formula for eligibility requirements by visiting: https://www.azdes.gov/main.aspx?menu=355&id=5202

You receive a card that contains your nutrition assistance on it. The card works like an ATM or Debit card at grocery stores and other places where EBT is accepted. The card is a QUEST Electronic Benefits Transfer (EBT) card that is issued to the receiptant by JP Morgan. Sometimes they send you a card, and then later you learn that you are ineligible, it’s the way their system works.

Posted in Nutrition | 1 Comment »

How does nutrition assistance aka food stamps work?

December 8th, 2011

I live in Arizona and the unemployment rate here is $240.00 before federal and state taxes. You are then left with $214.00. I was wondering how does nutrition assistance aka food stamps work? Do you receive a check, or a debit card?

The first thing you should do is go to the website, and use the screening tool to see if you might qualify: https://www.azdes.gov/variant.aspx?id=5199

You can view the formula for eligibility requirements by visiting: https://www.azdes.gov/main.aspx?menu=355&id=5202

You receive a card that contains your nutrition assistance on it. The card works like an ATM or Debit card at grocery stores and other places where EBT is accepted. The card is a QUEST Electronic Benefits Transfer (EBT) card that is issued to the receiptant by JP Morgan. Sometimes they send you a card, and then later you learn that you are ineligible, it’s the way their system works.

Posted in Nutrition | 1 Comment »

What activities would attract people to a fitness event?

November 14th, 2011

I’m thinking of hosting a fitness event to jumpstart a female only fitness studio & spa. I want to have some activities that would attract persons to the event who would later want to join my fitness studio and spa..

Any suggestions on activities for this event?

All-nude workout.

It would be flooded with men

Posted in Fitness | 1 Comment »

Should a national health standard be set and linked to our health records for the National health care plan?

November 14th, 2011

Many people hate Michelle Obama’s food vision for this country but health is the most important aspect of our existence. If we had a certification process for every bit of food and drink like they do for organic food, we wood have a scientifically observable basis on which to manage health.

Can you see any drawbacks?

" health is the most important aspect of our existence."

Actually, I think it’s freedom but that’s just my opinion. Keep the government out of my life and my kitchen.

Posted in Health | 6 Comments »

What supplement would be good to increase circulation?

November 14th, 2011

I take atenolol, and a side effect is poor circulation, what kind of otc supplement would be good?

Niacin, but don’t take more than the bottle says. It gives you a mild hot flush about 20 minutes after taking it, which is fine (makes your skin look great), however, if you take too much it’s kind of unpleasant.

Posted in Supplement | 2 Comments »

How to improve fitness without leaving the house?

September 9th, 2011

For medical reasons I can’t leave the house for the next 2 weeks, but in 3 weeks time I am doing a 10k run. Before I became housebound I only got up to running 5k. I need to increase my fitness a lot within these 2 weeks and don’t know what I can do.

The only gym equipment I have is an exercise bike so i’ve been doing an hour on there everyday but it doesn’t seem to be helping much.

Any ideas?

Hey ….umm u know there’s lots of stuff u can do in home like for – -
Abbs >> Lie on ur back on the floor, ur legs straight and ur hands behind ur head. As u life ur legs, bend the knees and simultaneously life ur torso up as well. Try to touch ur knees 2 ur chin. Return to starting position and repeat until ur abs get fatigued.

Hang from a chinning bar using an overhand grip about shoulder width apart. Keep ur legs bent, life ur legs in front of u as high as possible. Lower the leg back down to starting position and repeat…

Pushup >> Take pushup with ur fingers – 1st with 10 fingers do 20-30 pushup, next with 8 fingers do 15-20 like that u can reduce or increase its upto u….

Still there are lots more stuff u can do in home do skipping, umm try to find urself something useful for u….

Posted in Fitness | 5 Comments »

What are the health benefits of shirataki noodles?

September 9th, 2011

I need to find out more about shirataki noodles. I’ve heard just a tiny bit about it and I am interested in learning more about them in general and their health benefits. Basically my questions are:

1. Where can I learn more about shirataki noodles?

2. What are the health benefits of shirataki noodles?

Thanks for the help.

1.Yo u can learn about shirataki noodles from the website i posted below. Basic information includes that they have 0 calories, their gluten free,they help with weight loss, and they are very easy to cook.

2. Health benefits of shirataki noodles include they have 0 calories, gluten free, help maintain cholesterol levels, they help diabetics, low in carbohydrates, helps loose weight, and they are high in fiber.

Posted in Health | 1 Comment »

What supplement is good for energy while working out?

July 21st, 2011

Im not trying to take a supplement to help me build any muscle like tren or whatever I just need a little extra push. My heart acts funny when I workout with energy drinks and I tire really easy. Physically i’m in good shape but I depend a lot on caffine to get me through work and when I try to workout I only seem able to get out 20-30 mins before im exhausted.

Hi, Dylan:

My name is Tim and I’m a representative over at RipFire. Sounds like you may be a good candidate to try RipFire. This supplement doesn’t contain any caffeine but instead fuels your pre- and post-workout with L-arginine, the key amino acid that is so important to building and sustaining muscles.

During a survey with a group of people who took RipFire for the first time, 100% felt more energy, 100% could push out more sets, 96% saw better muscle definition and 93% reached an extreme level of pump. These are real people who reported these results, not paid spokespeople.

Taking RipFire after a workout also helps to quicken the recovery time before you’re next workout because of the increased bloodflow. I take RipFire myself and I can attest to the extra push it gives me in the gym, on the basketball floor and during my workday, too. I just feel better about myself.

If you want to find out more, check out our web site at www.ripfire.com. And if you want to see how real people are taking the RipFire supplement, follow us on Facebook. We post daily workout and nutrition tips and our fans are posting their tips and experiences all the time. It could help you, too.

Hope that helps,

Tim

Posted in Supplement | 1 Comment »

What are all of the side effects of injecting HGH into your body?

July 21st, 2011

I’ma junior in high school and i was wondering if HGH really does help you grow. I’m 16, and im 5’7". I really need height for football and i wanted to see if there were any major side effects to taking hgh that might make it too risky to take.

You better ask yourself how you are planning to get HGH. Your doctor won’t give it to you. And yes there are side effects.

Side Effects of HGH:
Use of HGH under medical supervision for HGH deficiency is safe and will have few side effects. The risk of side effects increase when HGH is taken in higher doses without any medical supervision.

The most common side effect of the excess use of HGH is acromegaly. This is a medical condition that begins with the overgrowth of facial bone and connective tissue, leading to a changed appearance due to protruding jaw and eyebrow bones. This condition also leads to an abnormal growth of the hands and feet with an increased growth of hair all over the body. Contrary to increasing your life, this condition will shorten life expectancy considerably.

Mentioned here are just some of the known side effects of the undue use of HGH.
– Acromegaly (as described in detail above)
– Premature death (in case of acromegaly)
– Heart enlargement (due to prolonged use of HGH. Can’t be reversed)
– Low blood sugar with risk of going into a diabetic coma
– Excessive hair growth all over the body
– Excessive water retention
– Liver damage
– Thyroid damage

HGH from reputed manufacturers are safe if used under proper supervision, but they come with a small disadvantage; they are expensive. Many who take HGH without supervision buy spurious products that come at a lower price. The side effects of indiscriminate use of HGH is bad, and it just gets worse when counterfeit products are used. Persons who share needles to inject themselves with HGH are at a high risk of transmission of blood-borne viruses (the deadliest and most common being the AIDS virus).

In other words, just let mother nature do it’s thing. You’re not done growing yet.

Posted in HGH | 2 Comments »

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