Is a Raspberry leaf supplement good for menstrual cramps?

I do not have a tea but have a supplement capsule. Would it help my cramping now or is this something I need to take on a daily basis to get the pain relief?
Thanks so much.
I meant Red Raspberry.

I really don’t know about that as a supplement capsule, but many girls I’ve interviewed had good relief by drinking raspberry tea, among other types, so I would think that it would most likely be beneficial for your cramps. Good luck! :)

One Response to “Is a Raspberry leaf supplement good for menstrual cramps?”

  1. Nitroeddie says:

    I really don’t know about that as a supplement capsule, but many girls I’ve interviewed had good relief by drinking raspberry tea, among other types, so I would think that it would most likely be beneficial for your cramps. Good luck! :)
    References :
    Many in depth surveys on menstrual cramping…