What is the best protein supplement for a teenager?

For a teenager whos of medium build looking to get bigger what would be a good supplement to take?

The most specific the better!
Thank you!

really anything is gwd i use musashi bulk and im 14

musashi protein 92
vital strengh muscle
max’s wpi
max’ mass gainer

Other articles you might like;

3 Responses to “What is the best protein supplement for a teenager?”

  1. David says:

    well eggs and meat are an obvious choice, kidney has a lot of protein
    References :

  2. Pew Pew says:

    omega 3 supplements, they’re good for you because it provides protien and reduce cancer causing cells
    References :

  3. wweakaqnt says:

    really anything is gwd i use musashi bulk and im 14

    musashi protein 92
    vital strengh muscle
    max’s wpi
    max’ mass gainer
    References :