Comments on: What is the best supplement to gain weight and what process should be followed? http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed 1st HGH is your First and Final HGH Stop Tue, 10 Jan 2012 11:53:59 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Will-a-B http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed/comment-page-1#comment-915 Will-a-B Thu, 19 Nov 2009 16:18:59 +0000 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed#comment-915 creatine, builds muscle faster<br><b>References : </b><br> creatine, builds muscle faster
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]]> By: sirknightbyron http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed/comment-page-1#comment-914 sirknightbyron Thu, 19 Nov 2009 16:03:59 +0000 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed#comment-914 working out with weights and eating whey powder and albumin (eggs)<br><b>References : </b><br> working out with weights and eating whey powder and albumin (eggs)
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]]> By: H4RDC0R3420 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed/comment-page-1#comment-913 H4RDC0R3420 Thu, 19 Nov 2009 15:41:59 +0000 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed#comment-913 Buy true mass from BSN for weightgaining, and eat plenty of food with lots and lots of protein, like tuna, chicken, turkey, nuts, beans those type of stuff and you'll put on weight pretty quick<br><b>References : </b><br> Buy true mass from BSN for weightgaining, and eat plenty of food with lots and lots of protein, like tuna, chicken, turkey, nuts, beans those type of stuff and you’ll put on weight pretty quick
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]]> By: balp_51 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed/comment-page-1#comment-912 balp_51 Thu, 19 Nov 2009 15:23:59 +0000 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed#comment-912 a great supplement that you should get is gnc pro prefromance mass xxx its a weight gainer and meal replacement. it gives you the protien cals annd everything to make your workouts worth it. take it before a workout and right after a work out. it really does work nicely.<br><b>References : </b><br> a great supplement that you should get is gnc pro prefromance mass xxx
its a weight gainer and meal replacement. it gives you the protien cals annd everything to make your workouts worth it. take it before a workout and right after a work out. it really does work nicely.
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]]> By: jhaggerty22 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed/comment-page-1#comment-911 jhaggerty22 Thu, 19 Nov 2009 14:52:59 +0000 http://www.1st-hgh.com/hgh-blog/supplement/what-is-the-best-supplement-to-gain-weight-and-what-process-should-be-followed#comment-911 Cell Tech + Nitro tech is good MT products, I also like MET-Rx Colossal bars...but I do not do Cell Tech, I use pure creatine (5mg-10mg a training day) and nitrotech, 2 scoops post work out but body fortress from walmart is good to and way cheaper...if you just want to gain weight load up on the calories and protein...casein works good to especially before sleep...anyway what i do is this: eggs and miniwheats for breakfast, multi vitamin (centrum), fish oil, b vitamin complex, 1 cup of juice, 4 cups of water, 1 cup of coffee 30 min before work out, I consume half a can of sugar free Monster energy drink, 5 mg of creatine monohydrate (GNC) and a MET Rx colossal 100 protein bar...I work out weights and cardio so half way through when I switch I drink 1 scoop of nitro tech, post work out i drink 2 scoops of nitro tech and finish the monster and go eat something healthy (tuna and a snickers bar or something)<br><b>References : </b><br> Cell Tech + Nitro tech is good MT products, I also like MET-Rx Colossal bars…but I do not do Cell Tech, I use pure creatine (5mg-10mg a training day) and nitrotech, 2 scoops post work out but body fortress from walmart is good to and way cheaper…if you just want to gain weight load up on the calories and protein…casein works good to especially before sleep…anyway what i do is this:

eggs and miniwheats for breakfast, multi vitamin (centrum), fish oil, b vitamin complex, 1 cup of juice, 4 cups of water, 1 cup of coffee

30 min before work out, I consume half a can of sugar free Monster energy drink, 5 mg of creatine monohydrate (GNC) and a MET Rx colossal 100 protein bar…I work out weights and cardio so half way through when I switch I drink 1 scoop of nitro tech, post work out i drink 2 scoops of nitro tech and finish the monster and go eat something healthy (tuna and a snickers bar or something)
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