Posts Tagged ‘exercise’

Abs Fitness Workout how to get six pack abs

Wednesday, September 2nd, 2009

Many people want know : ” how to get six pack ” or ” how to Abs ” , answer is easy : ” Use this Abs workout ” . Your Fitness instructor now is free, just click play and see this video abs workout , follow the music.
We advise the better way for do this abs workout , is see before instruction for each abs exercises that compose this workout.
Use this best Abs workout for have a perfect abdominals , fast and quick!
http://www.passion4profession.net/abs-exercises/

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Fitness and Flexibility: Stretching

Wednesday, August 5th, 2009

For more free fitness videos, workout routines and diet and exercise plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv

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Mono: The Makeout Disease (College Health Guru)

Wednesday, August 5th, 2009

Here are the basics on the condition, and how getting it affects your college health.
Check out more at http://College.Healthguru.com?YT/

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Dance Dance Dance Fitness

Thursday, July 23rd, 2009

Here you go 8 minutes dance fitness fun from the paul eugene fitness show. As produced and hosted by me on Access Cable TV. Enjoy! Have fun! Laugh!

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Model Fitness: Lorie Baker’s Pilates Routine

Wednesday, July 8th, 2009

Ford Models’ Lorie Baker demonstrates a basic pilates routine that is excellent for strengthening the core. Please visit http://www.fordmodels.tv for more great videos.

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7 Nutrition Fundamentals for Losing Fat

Wednesday, July 8th, 2009

Dr Clay shares 7 fundamental nutrition tips that serve as the foundation of any good diet.

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Top 10 Worst Foods – Nutrition By Natalie

Thursday, July 2nd, 2009

Be My Friend – http://www.myspace.com/psychtruth

Nutrition by Natalie

Top Ten Worst Foods

Natalie counts down the 10 worst foods you could eat. Chances are if you eat an average American diet, you ate at least three of these today.

In a fast food nation, eating healthy food becomes difficult to do. Yet a poor diet contributes to low energy, obesity, stress, health problems and high medical bills.

If you eat better, you will feel better and this video discusses some of the foods you should avoid.

Please visit Natalies website at

http://www.nutritionbynatalie.com

This video was produced by Psychetruth

http://www.myspace.com/psychtruth

http://www.youtube.com/psychetruth

http://www.livevideo.com/psychetruth

Duration : 0:9:59

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5 Minute Tone Body, Abs Workout, Fitness Training w/ Tammy

Tuesday, June 30th, 2009

MySpace Friend Me

http://www.myspace.com/psychtruth

5 Minute Tone Body, Abs Workout
Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

Related Videos
5 Minute Tone Body, Butt Workout, Fitness Training w/ Tammy

Soon to Come
5 Minute Shoulders Workout
5 Minute Legs Workout
5 Minute Arms Workout
5 Minute Back Workout
5 Minute Butt Workout 2
Music By Jimmy Gelhaar

http://myspace.com/bonjimmy

http://youtube.com/jgelhaar

This video was produced by psychetruth

http://www.youtube.com/psychetruth

http://www.myspace.com/psychtruth

http://psychetruth.blogspot.com

Psychetruth is empowered by TubeMogul

http://www.tubemogul.com

© Copyright 2008 Zoe Sofia. All Rights Reserved. Distributed by Tubemogul.

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